Second-year Saints who can make a big splash

There isn’t enough to be said for the benefits of pro-level strength and conditioning, especially for college players entering the NFL. For many of them this is the first time they will go on a specific nutritional system - not just taking two fish oil tablets in the morning, but seriously overhauling their diet - while picking up new workout routines.

Besides the value of in-game experience, it’s often the single-greatest agent of change for many young players. Shaving five- to ten-percent of body fat off while maintaining playing weight gets guys leaner, stronger, and faster. They’re able to recover better and prepare for gametime more efficiently. While football is as popular as it’s ever…