Garrett Bayliff, assistant strength and conditioning coach at Wichita State, joins us as fall baseball practices begin. Bayliff talks about his time as a Shocker outfielder and why the ups and downs of that experience motivated him to return to Wichita State.
Bayliff discusses how strength training has changed, how strength coaches serve as an helpful sounding board to athletes and why nutrition and sleep are such important parts of his job. We wrap up with his view on how much the physical presence of this Shocker team has improved.