Declan Rice has revealed that making a major change to his diet is the secret to his success on the pitch.
The midfielder joined Arsenal for a club-record £105m fee last summer, but lived up to his price-tag in his first season as he starred in the Gunners' title push before they had to settle for second place behind Manchester City.
Rice has transformed his game after previously being pigeon-holed as a holding midfielder, with the 25-year-old now driving forwards with the ball to register 16 goal contributions in 2023-24, and he believes his new diet - which includes a surprising key ingredient - has aided his development.