Barry reveals secret to longevity

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Barry reveals secret to longevity

Gareth talks daily routines, promotion hopes and a crucial game at Leeds United

Gareth Barry says communication has been key to him dealing with the demands of the relentless Sky Bet Championship fixture list.

The former England international, who turned 38 on Saturday, has already made 26 appearances for the Baggies this season - just four shy of his return last year.

And Barry feels he’s reaping the rewards for a pragmatic approach to his training schedule.

“I’m feeling good, when you mention 30 games, that’s a really big number,” he admitted.

“That’s generally the sort of number I’d hit when I was younger in the Premier League. To…