Barrow loan Watford winger Adu-Poku

Image caption, Michael Adu-Poku played under Andy Whing at Solihull Moors last seasonBarrow have signed 19-year-old winger Michael Adu-Poku on loan from Watford for the entire 2025-26 season.

The Vicarage Road youth product played six National League games on loan for Rochdale last season, following a spell at Solihull Moors earlier in the campaign.

Adu-Poku has made two Championship appearances for the Hornets, and played under current Bluebirds head coach Andy Whing when he was in charge at Solihull in the first half of last season.

He has also been on loan at Kings Langley and Maidstone United.

Whing told the Barrow club website: "He provides out-and-out pace and gives us something…