ASHBURN — Redskins cornerback Josh Norman hit the weight room for the first time Thursday since fracturing his rib in the first half of the Redskins’ 29-20 loss to the Kansas City Chiefs on Oct. 3.
That’s progress.
“It was awesome,” Norman said. “It was [expletive] awesome. From doing nothing to doing something, I needed that juice.”
Norman said he mostly focused on lower body workouts to get back in shape, mixing in 10 sets of arm curls.
Norman has not been officially ruled out for Sunday’s game against the San Francisco 49ers, but said he isn’t running yet — the clearest indication he won’t play.