Every year, from the months of August to January – and sometimes February if you’re lucky – the body of an NFL player is put to the test in virtually every way possible. Football is no longer a game of one-dimensional players -- it has evolved to prospects needing a wide range of physical tools to be considered for a starting role or even a roster spot.
With so much being demanded of the modern day player, fitness has become more important than ever before, and in many cases, that goes hand-in-hand with a healthy diet.
For Redskins safety D.