Jason Echols, Tim Duncan’s long time kickboxing trainer, posted a video on his Facebook page Wednesday showing the Wake Forest legend displaying his MMA skills.
While his moves aren’t the fastest, Duncan’s size and Punisher shirt are undoubtedly enough to intimidate any potential opponent.
Duncan has been training with Echols for almost 10 years, and praises the benefits of the kickboxing workouts. On Echols’ website, Duncan is quoting as saying:
“Training with Jason for the last 8+ years has transformed the way I prepared in the off seasons.