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Nash co-leads workout as 'Caps stay fit via online sessions with team trainers

As a response to Doctors of BC’s urgent recommendations to limit movement and physical interactions as much as possible to help stop the spread of COVID-19, Vancouver Whitecaps FC began implementing at-home fitness sessions between trainers and players this week.

On Friday, Whitecaps FC co-owner and two-time NBA MVP Steve Nash joined in on the session, co-leading the workout on the 'Caps Instagram account @WhitecapsFC.

We are LIVE ud83cudfa5

Workout with @SteveNash and the team on Instagram NOW! #StayHome https://t.co/ozaXphP2VG pic.twitter.com/AKC8r7hXfB — Vancouver Whitecaps FC (@WhitecapsFC) March 27, 2020

Overseen by Performance Strategy, Research, & Innovation Director Dr.