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From yoga to blood volume: How the 'Caps are conditioning for Orlando

VANCOUVER, BC – As the ‘Caps prepare to travel to Orlando for the MLS is Back Tournament, the long pause in the 2020 season will soon conclude. While lengthy, the break served many players as a way to prepare for the upcoming competition.

Jake Joachim, Whitecaps FC Head of Player Medical Care, is tasked to ensure that players are fit and healthy for matches and training. He discussed how the squad and specific players were able to use the extended break to their advantage, and highlighted one name that fans could look forward to seeing more of.