Less beef, more beans. Experts say world needs a new diet

This Friday, Jan. 11, 2019 photo shows a plant-based burger made from wheat protein, coconut oil, potato protein and other ingredients in Bellevue, Neb. Released on Wednesday, Jan. 16, 2019, a report from a panel of nutrition, agriculture and environmental experts recommends a plant-based diet, based on previously published studies that have linked red meat to increased risk of health problems. (AP Photo/Nati Harnik) New York • A hamburger a week, but no more — that’s about as much red meat people should eat to do what’s best for their health and the planet, according to a report seeking to overhaul the world’s diet.

Eggs should be limited to fewer than about four a week, the report says.…