Former NFL offensive tackle Russell Okung revealed Monday that he lost over 100 pounds thanks to a lengthy fasting process.
Okung included before and after photos of himself on Twitter and discussed the benefits he experienced from fasting for 40 straight days with nothing but water:
OKUNG ud83dudd4aufe0f @RussellOkungAnswer: I fasted for 40 days with nothing but water. Yes, you read right! <br><br>The experience was so rich and rewarding that I'm going to do it again... <a href="https://t.co/V2Fg5RsPvm">pic.twitter.com/V2Fg5RsPvm</a>
OKUNG ud83dudd4aufe0f @RussellOkungAs an elite athlete, I was always told to eat big, stay strong.