Breakfast may help “boost your brain power,” lower blood cholesterol, improve digestion and strengthen bones, among other benefits, according to Johns Hopkins University. And skipping breakfast to save time often backfires; “running on empty” can result in fatigue and nausea.
New Portland State head coach Jase Coburn skips breakfast. But not to save time; he skips breakfast so he can come to work hungry … in a 2003 Chevy Tahoe that doesn’t have heat or air conditioning so he can practice mental toughness.
NFL Draft Notes
The 49ers will select Justin Fields with the No.