1. The next time you watch Lamar Jackson running all over a football field on a Sunday afternoon, know that he's doing it with a combination of pasta, cream, butter, cheese and shrimp in his stomach.
The Ravens quarterback has revealed that before each and every game, he eats Shrimp Alfredo.
“Shrimp Alfredo, that’s my meal before the game,” Jackson told CNBC. On carbo loading, he says, “They say [pasta] helps your brain. I feel like I go out with a level head and I can think."
Now, I know about food, but I don't know anything about running.