It's been nearly 17 months since Buster Posey last appeared in a Major League Baseball game. The 33-year-old former MVP and three-time World Series champion opted out of the 2020 season after he and his wife, Kristen, adopted twin girls in the summer.
Entering his 12th big-league campaign, Posey has taken an alternative approach to get his arm ready for the rigors of a 162-game season—and his baby girls are playing a key role in that process.
Speaking to reporters Wednesday at the Giants' spring training facility in Scottsdale, Ariz., Posey detailed how he's been working diaper-changing time into his throwing program.