Coach Marcin Bieniek, founder of instructional Enjoy Tennis Blog, will explain how you can use specific breathing techniques to improve your tennis performance. Marcin is currently looking for new career opportunities, so if you are interested in cooperation, you can contact him via his personal website.
Tennis players spend a lot of time and money on improving their skills: they hit thousands of balls to be more precise with forehand and backhand, they pay for massages to recover at the fastest possible pace and be ready for another practice session, they take care of proper nutrition to make sure that they have energy for another activity.