NASHVILLE, Tenn. -- The 2021 season saw Tennessee Titans defensive back Kevin Byard re-establish himself as one of the NFL's best safeties. Byard was a Pro Bowl selection and landed an All-Pro nomination after posting five interceptions, 13 passes defended and 80 tackles.
Among the various reasons for Byard's redemption season was finding ways to improve his diet.
"Playing at a high-level last year, I kind of felt that difference," Byard said. "If I have a great week on my diet, I’m eating right, I feel great during the game. I feel light, I feel fast.