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Sunderland 0-4 Middlesbrough: Boro put four past 10-man Black Cats to record thumping win over rivals and ease the pressure on Michael Carrick's shoulders in the Championship

It took just one Dan Neil expletive to lose his team this derby. No doubt Sunderland fans will be cursing him for some time.

After the hosts had controlled the first-half against local rivals Middlesbrough, Neil senselessly swore at referee Jarred Gillett and received a second yellow card that led to his team’s complete collapse.

Given the midfielder had earlier been booked for a lunge on Josh Coburn, he should have kept his head down and mouth shut.

But what appeared to be sweary complaints to Gillett about a missed foul in first-half stoppage time proved his and his team’s downfall.