In order to perform at the most optimal levels, the human body requires rest after an intense workout. This rest allows the muscles to undergo hypertrophy, which is essentially the act of muscles strengthening from becoming more used to exerting force or taking pressure. With the right dietary lifestyle, consistent workout regiments have proven to be good for a person’s physique.
But with today’s technology, there are many ways to enhance this system of recovery. With sensory-deprivation flotation tanks, athletes are able to effortlessly float in a semi-submerged egg-shaped pod that reduces pain, muscle tension, blood pressure, inflammation.