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Veganism in Football: Performance Game-Changer or Social Media-Fueled Fad?

Veganism is on the rise in top-level football. Arsenal's Hector Bellerin and Roma loanee Chris Smalling are among the players to have adopted fully vegan diets in recent years, while England internationals Fabian Delph, Jack Wilshere and Jermain Defoe have spoken about the benefits of eliminating red meat and dairy from their meals. No less a figure than Lionel Messi has also cut down on meat consumption, along with his Argentina colleague Sergio Aguero.

The trend has become so pronounced that a forthcoming set of UEFA guidelines on nutrition will include a section dedicated to "vegan and special diets.