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Reece Oxford wishes he did more gym work to keep fit while at West Ham United

In August 2015, English defender Reece Oxford became West Ham United’s youngest league debutant aged 16, putting in a man-of-the-match performance in the season opener against Arsenal.

Shockingly, the Hammers’ academy graduate only played seven more league games for the club – six of which came that same season – before joining FC Augsburg permanently during the summer after a temporary stint last term.

Oxford had loan spells at Reading and Borussia Mönchengladbach as he sought regular playing minutes after dropping out of the first-team picture, and has revealed one of the major reasons he thinks led to his failure to keep up with the pace at the London Stadium club.