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The Seattle Seahawks’ 2025 roster turnover rate

Mookie Alexander is the Producer/Managing Editor of Field Gulls, and has covered the NFL's Seattle Seahawks since 2017. He primarily focuses on Seahawks news, opinion, game day coverage, and statistical analysis. He also contributes national NFL and track and field coverage for SBNation.com.

It’s been a very busy and eventful offseason for the Seattle Seahawks, who’ve parted ways with several key starters and been a bit more aggressive with their free agent acquisitions than in most seasons under John Schneider.

OverTheCap.com’s Jason Fitzgerald broke down league-wide roster turnover based on percentage of players from the 2024 regular season finale who remain on their respective 2025 teams, as well as a snap count threshold to weed out depth players who hardly got on the field.