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The Seahawks’ Sam Howell trade is complete

Last offseason, the Seattle Seahawks acquired Sam Howell via trade. This offseason, they traded him away. Sunrise, sunset.

The Minnesota Vikings lost Sam Darnold to the Seattle Seahawks this offseason. When Seattle’s QB room got a little crowded, they traded Sam Howell to the Minnesota Vikings. Sunrise, sunset.

Here are all the players involved in the latest Sam Howell swap.

Original trade compensation for the Sam Howell (2025)

Vikings get: Sam Howell, pick 172 overall
Seahawks get: 142 overall

Who did the Seahawks take with the pick from the Sam Howell trade?