The Seahawks have a few more days until their next OTA that is open to the media. The next one we’ll get to see is Tuesday.
So in the meantime, let’s get to a few more mailbag questions, asked both via Twitter as well as email.
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Q: How does Ziggy Ansah keep his body ready for the season post labrum surgery? He can’t do bench presses etc. so what does he do to keep a good weight and strength overall?