John Gilbert is the Field Gulls Deputy Editor and has covered the NFL's Seattle Seahawks since 2016. He specializes in the salary cap, the collective bargaining agreement and statistical analysis, with an occasional film breakdown sprinkled in.
The heart of free agency and the 2025 NFL Draft are in the rear view mirror, with the end of the offseason program quickly approaching. That means the slowest of slow portions of the NFL news cycle, the doldrums of summer, lie just ahead.
However, before that slow period arrives, the Seattle Seahawks are still hard at work churning away the fringes of the roster in order for Mike Macdonald’s unit to be as competitive as possible on the field this season.