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Practice and pressers: What we learned on training camp day 1

For the first time since training camp began in late July, the Seahawks took to the field on Wednesday. For now, Seattle will be limited to three-and-a-half hours a day in helmets and shells. On Monday, full padded practices can begin. With on field work comes a wave of updates on who is playing where and with which unit. Here’s a roundup of what we learned on day one of Seahawks camp.

John Ursua was off the reserve/COVID-19 list and onto the field, after a false positive and two consecutive negative tests.