The Seattle Seahawks held a lighter day of practice on Wednesday, having conducted their first two days in pads earlier in the week. It’s not unexpected given they’ll be practicing every day until Sunday, so the good news for fans is that they should have normal practices later this week.
Seahawks going really light for camp practice today. No helmets or pads or even jerseys. pic.twitter.com/372Ny3W1rc
— Corbin K. Smith (@CorbinSmithNFL) July 30, 2025
Still, the Seahawks practiced and therefore there must be stuff to report on! Here’s a recap of Day 7!