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Jarran Reed provides heartbeat in middle of Seahawks’ retooled defensive line

If you listen closely, you can hear the Seahawks’ defensive heartbeat.

Analysis | Battles at punter, O-line, tight end clear up on Day 12 of camp

See it, too.

And, to be clear, this has nothing to do with Richard Sherman or Kam Chancellor. Forget about Earl Thomas, too.

On the defensive line, where Seattle finished just 19th in rushing defense last season (allowing 114 rushing yards per game), Michael Bennett is gone. Heck, Sheldon Richardson was hardly here.

The Seahawks, under first-year coordinator Ken Norton Jr., will be relying on veteran newcomers and former Vikings Tom Johnson and Shamar Stephen to provide depth and disruption on the interior.