The 2023 NFL league year kicks off on March 15th, with trades and free agent signings officially processed. In the meantime, March 13th-14th is the “legal tampering” period in which contracts can be negotiated and agreed to, but not signed, sealed, and delivered until Wednesday.
For the Seattle Seahawks, the team has already reached contract extensions with two of its biggest free agents this offseason in Jason Myers and Geno Smith, but they did lose linebacker Cody Barton to the Washington Commanders. Notable Seahawks who are slated to become unrestricted free agents in the coming days include Rashaad Penny, Marquise Goodwin, Poona Ford, and Travis Homer.