Seattle Seahawks 53-Man Roster Projection For 2020

With Seattle Seahawks Training Camp here, it’s time for a look at the Seahawks 53-man roster projection (Note: It’s technically a 53-man roster projection, not a 55-man roster.) Seattle Seahawks Today host Tom Downey breaks down his roster projections, explains the changes from the new NFL CBA and has a practice squad projection as well. 

Josh Gordon signing has been a popular Seahawks rumors and it’s exactly what we’re predicting. If he does get signed, just how lethal is the Seahawks offense? Will they finally let Russell Wilson cook? 

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The Seahawks 2020 roster has some major battles at key positions when it comes to figuring out who makes the team. Now injuries and suspensions will eliminate some options, but even with the extra practice squad spots (16 total), there might be too many options (a good issue to have). 

Seahawks training camp battles to watch include WR, DE, OL and CB. The Seahawks will have a 53-man roster in 2020, with the option to promote 2 players from the new 16-man practice squad for each game. So it’s not really a 55-man roster for the Seahawks in 2020. 

Here is the complete list of Tom’s projected 53-man/55-man roster for the Seattle seahawks:
QB (2):
- Russell Wilson
- Geno Smith

RB (5):
- Chris Carson
- Carlos Hyde
- DeeJay Dallas
- Travis Homer
- Nick Bellore
- Rashaad Penny (PUP/IR to start season, doesn’t count)

WR (6):
- DK Metcalf
- Josh Gordon
- Tyler Lockett
- Philip Dorsett
- David Moore
- John Ursua

TE (4):
- Greg Olsen
- Will Dissly
- Jacob Hollister
- Colby Parkinson

OL (9):
- Duane Brown
- Phil Haynes
- Mike Iupati
- Cedric Ogbuehi
- Brandon Shell
- BJ Finney
- Damien Lewis
- Jamarco Jones
- Ethan Pocic

DL (9):
- LJ Collier
- Bruce Irvin
- Poona Ford
- Jarran Reed
- Darrell Taylor
- Demarcus Christmas
- Rasheem Green
- Benson Mayowa
- Alton Robinson

LB (6)
- Bobby Wagner
- KJ Wright
- Jordyn Brooks
- Shaquem Griffin
- Cody Barton
- Ben Burr-Kirven

CB (5):
- Shaquill Griffin
- Quinton Dunbar
- Tre Flowers
- Ugo Amadi
- Neiko Thorpe

S (4):
- Jamal Adams
- Lano Hill
- Quandre Diggs
- Marquise Blair

Special Teams (3):
- Jason Myers (K)
- Michael Dickson (P)
- Tyler Ott (LS)

Practice Squad (16):
- Anthony Gordon (QB)
- Freddie Swain (WR)
- Penny Hart (WR)
- Cody Thompson (WR)
- Stephen Sullivan (WR/TE)
- Kyle Fuller (OL)
- Jordan Simmons (OL)
- Chad Wheeler (OT)
- Bryan Mone (DT)
- Branden Jackson (DE)
- Marcus Webb (DT)
- Kemah Siverand (DB)
- Linden Stephens (CB) 
- Ryan Neal (S) 
- Chris Miller (DB)
- Debione Renfro (DB)

Tom Downey is the Senior Writer & On-Air Host at Chat Sports. Please follow him on Twitter @Whatgoingdowney.