X League star running back Tamika Robinson taught her teammate a very valuable lesson this week -- GET LOW OR GET RUN OVER!!!
The best part -- the lesson was all caught on video at Chicago Blitz mini-camp!!!
Check out the footage from one of the reps of the violent Oklahoma-style drill ... Robinson read her block, met her teammate in the hole, and then lowered a shoulder that would make Earl Campbell proud!!
Don't worry, her teammate appeared to be fine ... but watch her coach's celebration of the hit afterward!