This post discusses depression and substance abuse. If you or someone you know is struggling with substance abuse, you can call SAMHSA’s National Helpline at 1-800-662-HELP (4357) and find more resources here.
I expect you’re familiar with Ryan Lochte. He’s a swimmer with 12 Olympic medals to his name — making him the third most decorated swimmer in history, behind only Michael Phelps and Katie Ledecky.
As you may have heard, Ryan’s had a rough few years.
