Back to the Poker Newsfeed

Practice and Improve Your Mental Toughness at the Table

Related Topics: Toughness, Poker, Self-awareness

A few weeks ago, I touched on how a key component to Daniel Negreanu's success in poker is his goal setting. We later looked at self-awareness, another attribute Negreanu and many other successful poker players share.

Now I want to delve into the third component of poker success which is known as determination or "mental toughness" (as we call it in the mindset biz). You've probably heard the phrase a lot and know people who seem to possess mental toughness. But how exactly does one acquire it? I'm so glad you asked!