Mental strength is always beneficial, but it is particularly important in stressful situations. Everyone knows what matters if you want to win at poker: knowing the rules and probabilities, having solid strategies, and adapting them to the situation.
However, what’s often underestimated is the role of mental health. A strong mindset and the ability to regulate your emotions can sometimes be the difference between winning and losing.
Even the best strategy goes out the window when you lose your cool in a stressful situation. Long-time gamblers and professional poker players in particular know that you have to pay close attention to your mental health in order to get ahead in the industry.