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Watch: Ryan Shazier Posts Video Of Him Lifting Weights

Related Topics: Ryan Shazier, Weight training, Video

I’m not sure if it’s the first time he’s done it but for the first time in the public eye, Ryan Shazier posted a video of him lifting weights as part of his recovery. Our Daniel Valente shared the video.

Ryan Shazier's recovery has been incredible. A week ago he jogged for the first time and now here he is dead-lifting. Via @RyanShazier 's Instagram. "Through the pain and the success, you must always remain HUMBLE!" #Steelers

— Daniel Valente (@StatsGuyDaniel) December 6, 2018

Tuesday marked the one year anniversary of the tackle that left him paralyzed.