Ever wonder what a weekly workout looks like for Pittsburgh Steelers linebacker James Harrison? Well wonder no more.
Harrison, 37, revealed his schedule to the media on Thursday and Chris Adamski of the Pittsburgh Tribune-Review took note of it.
Wanna look like James Harrison? Here's his workout: Mon/Thu:Legs Tue:Chest/Back Wed:Core Fri:Shoulders Sat:Bis/Tris Sun:Off ("Pool workout")
— Chris Adamski (@C_AdamskiTrib) June 18, 2015
Harrison dedicates Mondays and Thursdays to his legs and as we’ve seen in a few videos that he’s posted in the past on his social media accounts, he doesn’t play around when it comes to the amount of weight that he uses.