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Nearly 20 Years Later, Troy Polamalu’s USC Pro Day Workout Remains Memorable

It’s well-documented in his Hall of Fame career just how spectacular and athletic former Pittsburgh Steelers safety Troy Polamalu was on and off the field.

From the flowing hair out of the back of his helmet, to the highlight-reel plays picking off passes, leaping over the line of scrimmage for tackles for loss and more, Polamalu did it all.

Even with all of his spectacular plays on the field during his time in Pittsburgh, it’s what he did at his Pro Day at USC in 2003 that still stands out to this day for former NFL scout and current Senior Bowl executive director Jim Nagy.