According to some online gurus, there are 2 scenarios you are most likely to encounter in leg training and both of them depend on what your workout goal is. Firstly, you will need to do barbell back squats if your workout goal is to develop big legs. Secondly. it is essential that you do ATG routines (ass to grass squats) whenever you begin your squatting routine.
While there are some elements of truth to this they are in no way a rule For instance, there are several other routines that you can perform to develop more toned, stronger, and bigger legs than squatting.