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The Good Phight · Jan 27, 2025

The Notes: Castellanos and Rojas

Spring Training is less than a month away and the Eagles might play in the Super Bowl soon. A certain Jacksonville Jaguars fan writing this piece is happy that the team fired Trent Baalke. Even though the process is terrible they needed to make a change. (They’re going to remove the interim tag off Ethan Waugh and call it a day aren’t they).

Liam Coen.

What Nick Castellanos Adjustment do we get?

Nick Castellanos’s 2022 season was a disaster. He seemed to lose his trademark power to all fields, and his swing was broken with too many moving parts. Hitting coach Kevin Long helped simplify his movement and moved him closer to the batter’s box in 2023, leading to a 112 OPS+ season.

Full story at The Good Phight

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