Eagles News: Regression is coming for the Washington Commanders

10 reasons the Commanders will be a dumpster fire this season - PhillyVoice

1) Regression is coming. The Commanders won four games in 2023. In 2024, they won 12. That was the biggest win total improvement in the NFL last season. It tied for the 9th best improvement since the NFL went to a 16-game schedule in 1978. Here’s a look at all the teams since 1978 that have had improvements of eight or more wins in a season, and then what those teams did the year after their big improvements. [...] Only the 1996-1998 Jets had an improvement once again after their initial breakout season. On average, the above teams experienced a decrease of 3.9 wins the following season. And let’s be real about those…