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‘It is OK not to be OK’: Mental health takes a top role at these Olympics — and Simone Biles might have redefined the discussion

TOKYO — For decades, they were told to shake it off or toughen up — to set aside the doubt, or the demons, and focus on the task at hand: winning. Dominating. Getting it done.

By pulling on her white sweatsuit in the middle of Tuesday night’s Olympic gymnastics meet, and by doing it with a gold medal hanging in the balance, Biles might very well have redefined the mental health discussion that’s been coursing through sports for the past year.

Michael Phelps, winner of a record 23 gold medals and now retired, has long been open about his own mental health struggles.