During the NFL Draft process, a lot gets made of the workouts these players do during the process. One of the most widely used measurements to determine a prospect’s future success is the 40 yard dash time — whether that be in the NFL combine or at each respective school’s pro day. It’s important, and everyone knows it.
The Notre Dame Fighting Irish also use the spring to test its players and see where they are physically which helps Matt Balis develop his strength and conditioning program for the team on an individual basis.