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Video: Inside UNC Women's Soccer's Offseason Strength & Conditioning Program

We’re in Chapel Hill to show you how the 23-time national champions, UNC Women’s Soccer, trains for speed, strength, power, and endurance in the offseason. From med balls to resistance bans, out to the pitch, this is how to train like the nation’s best collegiate soccer players.

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UNC Soccer Standout Bella Gaetino Called In For U-20 Women’s National Team Camp
North Carolina women's soccer defender Bella Gaetino has been called-in for the U-20 Women's National Team Training Camp. Gaetino was one of 24 top college-aged.