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Heels At Home: How Student-Athletes Are Staying Fit While Apart

Heels at Home

Tar Heel student-athletes have had to display discipline, dedication and creativity to remain fit while social distancing. Read on for more about how they've done it, some from their hometowns and some from their off-campus housing in Chapel Hill.

Greg Gatz, Director of Strength & Conditioning for Olympic Sports:
"This has been a challenging time for everyone and everything related to the success of our student-athletes. For the strength & conditioning coaches, who are responsible for developing and managing athlete performance, health, and well-being, we are battling the similar working situations that occur during the normal breaks in semesters and part of the summer months when the athletes on campus are gone.