CHAPEL HILL—Carolina and North Carolina State meet for just the third time as ranked foes this weekend, and and Adam Lucas preview the match-up with the Wolfpack (4:57) in Friday's Carolina Insider podcast.
Next, 2009 NCAA champion Mike Copeland joins for a terrific interview to talk his new keto diet, battling against Tyler Hansbrough everyday in practice, Ty Lawson, throwing the ball in the air at the end of the national championship game and his weak Twitter game (25:13).
Carolina Insider is a twice-weekly production hosted by Angell and Lucas in partnership with Learfield Sports and DGital Media, a leader in on-demand audio entertainment.