Break down the ACC football action from last weekend and visit with former Tar Heel linebacker Brandon Spoon on Tuesday's Carolina Insider podcast with Jones Angell and Adam Lucas.
Show highlights:
• Carolina had its open date this weekend, but there was still plenty of relevant ACC action...the guys look back at the weekend and ahead for the Tar Heels (5:19)
• Jones hosted an event with Hubert Davis and Courtney Banghart...the guys discuss some of their comments (26:41)
• Former Tar Heel linebacker Brandon Spoon joins to discuss his time at Carolina, his post-football life and dealing with adversity (38:22)
• Plus: Game Day at Duke provides plenty of HCYJT (1:07:01), Jones takes a #VacationFromLife with The Poetry Fox (1:21:06) and Adam recaps summer camp (1:30:37)
Carolina Insider is a twice-weekly production hosted by Angell and Lucas in partnership with Learfield Sports and DGital Media, a leader in on-demand audio entertainment.