Artificial intelligence (AI) has been making waves in the healthcare industry for some time now, and mental health is no exception. AI therapy, or digital therapy, is a form of therapy that uses AI technology to provide mental health support to individuals. This type of therapy has been gaining popularity in recent years due to its accessibility, affordability, and convenience. In this article, we will explore the potential benefits of AI therapy for mental health.
One of the main benefits of AI therapy is its accessibility. Traditional therapy can be expensive and time-consuming, making it difficult for many people to access the support they need.