In recent years, technology has played a significant role in shaping our behavior. From social media to fitness apps, technology has become an integral part of our daily lives. However, the impact of technology on our behavior is not always positive. In fact, technology can often lead to unhealthy habits and behaviors. This is where digital nudging comes in.
Digital nudging is a cutting-edge technology that aims to change behavior by using subtle, non-intrusive cues. These cues are designed to influence our decision-making process and encourage us to make healthier choices. Digital nudging is based on the principles of behavioral economics, which suggests that people are more likely to make positive changes if they are given gentle nudges in the right direction.