In recent years, the use of artificial intelligence (AI) has become increasingly prevalent in various fields, including healthcare, education, and entertainment. One area where AI is making a significant impact is in the realm of mindfulness and mental wellness. ChatGPT, an AI-powered chatbot, is one such example of how technology can be used as a companion for personal growth.
The benefits of using AI as a companion for personal growth are numerous. Firstly, AI-powered chatbots like ChatGPT are available 24/7, providing users with instant access to support and guidance whenever they need it.