Artificial intelligence (AI) has been making waves in various industries, and sports training is no exception. With the help of data science, AI is revolutionizing the way athletes train and perform. Precision coaching is now possible, thanks to the vast amounts of data that can be collected and analyzed.
One of the most significant advantages of AI in sports training is the ability to track and analyze an athlete’s performance. Wearable technology, such as smartwatches and fitness trackers, can collect data on an athlete’s heart rate, speed, and distance covered during training and competition.